The most effective cleanse would be to fast.
Fasting is abstaining from solid foods in order to aid your body in eliminating mucus. Mucus build up is the cause of every disease.
There are serval different styles of fast: mineral fasting, intermittent fasting and juice fasting to name a few. The type of fast is a personal preference based on what you can tolerate. You choose the right style depending on the state of your body and your personal goals. After trying numerous fasting styles, I have selected the two most effective fasting styles to internally cleanse you system. These styles of fasting were recommended by the great healer, Dr. Sebi, the only doctor who has proven in the New York State Supreme Court in 1987 that his methods are able to reverse every disease known to man.
Not only am I not a doctor, I am not you. I cannot tell you which style of fasting will work best for your lifestyle. However as someone who is experienced I can help guide you to make the best decisions for yourself. Below, I have highlighted the pros and cons of these fasting styles. When choosing an option that works best for your lifestyle keep in mind that the decision you make will determine how quickly you're able to reach your personal goals.
After fasting is complete, it is recommended that you take baby steps into consuming solid foods and only eat foods from Dr. Sebi's nutritional guide, which you can find here
Note: If you've been diagnosed with any diseases it is recommended that you start off alkalizing and consult with your doctor. If you are on any medications it is recommended that you continue to use them until you no longer need to.
Following Dr. Sebi’s method to reverse disease has been proven to work in court and by thousands of people however your results depend on how closely you follow his guidelines and your consistency, so we cannot guarantee your results.
Alkaline Minerals Fast
An Alkaline Minerals Fast is a mineral rich liquid fast using only water, herbal teas and fresh juices that can be found on Dr. Sebi's nutritional guide.Since you're abstaining from solid foods and only consuming liquids you're giving your body a break from having to digest your daily meals so it can focus on breaking down what's already clogged inside. All you have to do is consume natural alkaline herbs to eliminate waste from the body and drink natural alkaline spring water to flush out the waste and enjoy alkaline minerals that will add back the nutrients lost during elimination. This is the most effective way to cleanse your system.
The length of time you choose to complete your fast and the state in which your body is in will determine how effective this is and how quickly you're able to reach your goals. I have designed a simple Alkaline Minerals Fasting regimen using Dr. Sebi approved herbs, minerals and juices. This regimen can be used by anyone even if you’ve never fasted before as long as you’re 18 years and older and depending on the state of your body.
To check out the Alkaline Power Up cleansing packages click here!
Alkaline Intermittent Minerals Fast
An Alkaline Intermittent Fast is the same as an Alkaline Minerals Fast except it allows you to consume solid foods. This style is recommended for anyone who has been diagnosed with a disease or for those who want to alkalize and take baby steps into fasting/cleansing.
With this style of fasting you will still consume natural alkaline herbs and natural alkaline spring water. However, between the hours of noon and 8pm you're only consuming light foods found on Dr. Sebi's nutritional guide. The other times of the day are reserved to let your body rest while it breaks down and eliminates waste. The meals that you eat must be light, like alkaline salads and soups so that you don't reverse the cleansing that has already taken place and alkaline in order to be medicinal.The length of time you choose to complete your fast, the state your body is in and how serious you take it will determine how effective this is and how quickly you're able to reach your goals.
I have designed a simple Alkaline Intermittent Minerals Fasting regimen using Dr. Sebi approved herbs, minerals and juices. This regimen can be used by anyone over the age of 18 years.
To check out the Alkaline Power Up cleansing packages s click here!